The most common cancers that strike at every stage of life from childhood to retirement – and how to lower your risk

THERE are many upsides to growing up: you get to drink booze, drive, and eventually, kick your shoes off and retire.

But one of the downsides, unfortunately, is a higher risk of developing cancer

Cancer in young people is becoming more common – especially in under 50s

This is because increasing age is a key risk factor.

And with more of us living longer worldwide, millions of older people will have to contend with the disease.

But, as it turns out, it’s not just pensioners dealing with the condition.

Several new studies have warned of a grim trend in global health: cancer in young people is becoming more common – especially in under 50s.

Researchers from the University of Edinburgh in Scotland found that the number of under-50s being diagnosed with cancer worldwide rose by 79 per cent between 1990 and 2019, from 1.82 million to 3.26 million.

“Age is the major risk factor for cancer,” Professor Lawrence Young, a professor of Molecular Oncology from the  University of Warwick, tells Sun Health.

“This is because cancer results from multiple changes (mutations) in cells that accumulate as you age.

“These changes are mainly due to environmental factors including what we eat and what we breath (smoking, exposure to chemicals in the environment).”

“Children [for instance] are more likely to experience leukaemia because this type of cancer requires only a few mutations, some of which can occur as the baby develops in the womb.

“As for breast cancer is older women, this again is due to the ageing process to the accumulation of a lifetime of mutations.”

The most common symptoms of cancer, regardless of type, are:

Weight loss

Loss of appetite

Fatigue or lack of energy

Lump

Pain

Night sweats or fever

Unexplained bleeding or bruising

Here, we put the most common cancers in Brits during each stage of their life under the microscope.

WOMEN

AGE: 0-14

MOST COMMON CANCER: Leukemia

SYMPTOMS: Anaemia, weakness and tiredness, more frequent infections, fever, bleeding and bruising

IN under-14s, leukaemia is the most predominant form of the disease, making up 31 per cent of cases in girls.

It is a cancer that starts in blood-forming tissue, usually the bone marrow.

It leads to the over-production of abnormal white blood cells, which fight off infections. 

But a higher number of white blood cells means there is ‘less room’ for other cells, including red blood cells – which transport oxygen around the body – and platelets – which cause blood to clot when the skin is cut.

Over 10,000 cases of leukaemia are reported every year in the UK – and 650 of these are children and young.

Despite progress, only half of leukaemia patients live longer than five years after their diagnosis, partially because many get diagnosed too late.

Blood Cancer UK say it’s worried that low public awareness of the symptoms is contributing to delays in diagnosis.

A spokesperson from the charity said: “Blood cancer symptoms can be confused with less serious common conditions, which may lead to them being dismissed or downplayed.

“People often tell us it never crossed their mind that their symptoms were being caused by blood cancer.

“In most cases, thankfully, the cause won’t be anything serious.

“However, if any of these symptoms are persistent, unexplained or unusual they should be checked out by a doctor.”

AGE: 15-24

MOST COMMON CANCER: Skin cancer

SYMPTOMS: Small bumps or growths on the skin

IN teen and young adults, carcinoma and melanoma are the most common forms of cancer.

The two diseases account for for more than four in ten (45 per cent) of cancers in young women.

Both melanoma and carcinoma refer to forms of skin cancer, and are often trigger by UV exposure.

They both occur when skin cells start to grow in an unusual way to cause a tumour.

Higher sunbed use or tanning outdoors in young females may explain their high melanoma incidence rates, Cancer Research says on its website.

Non-melanoma skin cancers, like carcinoma, are diagnosed a combined 147,000 times a year in the UK, kill around 720 people a year in the UK.

Melanoma, meanwhile, is diagnosed 16,000 times a year, but is the most serious type that has a tendency to spread around the body.

Like with any cancer, survival rates are best when the illness is detected fast.

AGE: 25-49, 50-74 and 75+

MOST COMMON CANCER: Breast

SYMPTOMS: A painless lump, a change in breast shape and a rash

WHILE it is usually associated with older women, breast cancer does affect the younger generation too.

In fact, breast cancer make up almost half (43 per cent) of all cases in women between the ages of 25 and 48.

It also account for a third (34 per cent) of cancers in women aged 50-74 and one in five (21 per cent) in women over 75.

Breast cancer is the name given to any cancers that have first developed in the breast tissue – there are many different types.

Nearly 1,000 people die from breast cancer every month in the UK, with the disease killing around 11,500 women each year.

However, thanks to advances in medical research and early prevention, more people are surviving breast cancer than ever before.

MEN

AGE: 0-14

MOST COMMON CANCER: Leukemia

IN under 14s, leukemia is the most common form of cancer in boys – making up 32 per cent of cases.

AGE: 15-24

MOST COMMON CANCER: Germ cell tumours

SYMPTOMS: Depend on where the tumour develops. Usually, it starts with a lump that can either be felt.

IN teens and young adult men, germ cell tumours are the most common form of cancer, accounting for 25 per cent of all tumours.

Germ cell tumours develop from cells that produce eggs or sperm, so germ cell tumours can affect the ovaries or testes.

But they can sometimes be left behind in other parts of the body from when in the womb, such as the bottom of the spine.

Some tumours are cancerous (malignant), while others are benign.

Over 40 people in the UK are diagnosed with the disease each year.

Almost all people (90 per cent) with stage I or II germ cell tumour survive.

AGE: 25-49

MOST COMMON CANCER: Testicular

SYPMTOMS: A lump or swelling in the testicle, aheavy scrotum, a dull ache or sharp pain in the testicles and scrotum, a feeling of heaviness in the scrotum or difference in the texture or increase in firmness of the testicle

TESTICULAR cancer is the most common form of cancer in young men, making up 14 per cent of diagnosis among men between 25 and 49.

Within this group, the most vulnerable are those under the age of 35.

It happens when abnormal cells in a testicle start to divide and grow in an uncontrolled way.

Testes are more actively producing testosterone and sperm in men when they are younger, which could be why they are more at risk of the disease than their elder peers.

In the UK, around 2,500 men are diagnosed each year, and 57 die of the disease.

This is makes it one of the most least lethal male-only cancers, with 80 per cent of all cases are cured.

AGE: 50-74 & 75+

MOST COMMON CANCER: Prostate

SYMPTOMS: Needing to urinate more often, in the night, difficulty starting to pee or straining, weak flow, blood in urine

PROSTATE cancer is the most common cancer in men.

More than 52,000 men are diagnosed with the disease every year on average – that’s 144 men every day. 

It is predominantly seen in old age and accounts for 31 per cent of cancer cases in men over between the ages of 50-75.

It also affects 25 per cent of men over 75.

The disease kills more than 11,500 men every year.

However, Prof Young says early prostate cancer is very treatable, adding: “A lot of people live a long and healthy life with it.

“There is something called active surveillance where you are examined over years but nothing needs to be done, because, for a lot of people, prostate cancer won’t spread.

“So most men die with prostate cancer, not because of it.

“The problem with prostate cancer is once it spreads, it does spread quite nastily, particularly to bones and it’s very painful.” 

There is no screening for prostate cancer, but men are encouraged to check their risk on https://prostatecanceruk.org/.

Cancer of the prostate doesn’t tend to show symptoms and when it does, it can crossover with those of an enlarged prostate.

The condition is common in older men and usually harmless, though will need treatment in some cases.

The symptoms of both are needing to urinate more often, including in the night, straining and weak flow.

Men should visit their GP for these symptoms. 

How to reduce your chance of cancer

NOT all cancers can be prevented, but you can do things to reduce your risk.

This includes:

Not smoking

Not smoking is the best thing you can do to reduce your risk of cancer.  Harmful chemicals in cigarette smoke affect the entire body, not just our lungs.

If you smoke, the best thing you can do for your health is quit.

Keep a healthy weight

Being a healthy weight has many health benefits, including reducing cancer risk.

But the world around us can make this difficult, so the government must also help.

Have a healthy, balanced diet

Having healthy food and drink can reduce your risk of cancer.

Aim to have plenty of fruit and vegetables, wholegrain foods high in fibre and healthy proteins.

Cut down on processed and red meat, alcohol and high-calorie foods and drinks.

Enjoy the sun safely

Being safe in the sun reduces the risk of skin cancer. Too much UV radiation from the sun or sunbeds damages our skin cells.

When the sun is strong, take extra care to protect your skin- spend time in the shade, cover up with clothing, and use sunscreen.

Cut back on alcohol

Cutting back on alcohol reduces your risk of seven types of cancer.

It doesn’t matter what type it is – all alcohol can cause damage. Whatever your drinking habits, drinking less alcohol will improve your health.

Source: Cancer Research UK

   

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