The gruesome truth about what really happens if you don’t brush your teeth just once
February 25, 2024

FOR most of us, brushing our teeth comes as second nature. But, new research reveals how...

I’m not a morning person but I tested 3 fancy alarm clocks – and one had me flying out of bed in a panic
February 25, 2024

IT’s BARELY 6am on and I’m in a deep, deep slumber. When suddenly, my dreams...

Your ultimate menopause workout guide – as PT shares how she eased her symptoms
February 25, 2024

WHEN you’re feeling achy, miserable and suffering from hot flushes, the last thing you want...

The exact amount of protein you need to eat – and how packing in too much could put you at risk of debilitating illness
February 24, 2024

PROTEIN-packed versions of everyday food and drinks, from cereal to bread and even coffee, are...

From drinks to breakfast cereals – we test the best products for gut health
February 24, 2024

FLU and norovirus cases are surging and one way to try to keep your immunity...

I’ve had avian flu for two weeks and am so ill I can barely move….how long should I feel like this for?
February 24, 2024

DR Jeff Foster is The Sun on Sunday’s resident doctor and is here to help...

Inside Gladiator star Zack ‘Steel’ George’s gruelling fitness regime – from brutal circuits to whopping 4k calorie diet
February 24, 2024

ZACK George was once a self-conscious schoolkid who scoffed a McDonald’s a day. Now, he’s...

Doritos are urgently recalled from Tesco and Poundland after packaging blunder meant ‘they could be deadly’
February 24, 2024

DORITOS have been urgently recalled from Tesco and Poundland after a packaging blunder meant “they...

The 9 low-calorie items on the McDonald’s menu that are perfect if you’re on a diet – and it’s not just salads
February 24, 2024

IT’S easy to be sucked in by the juicy burgers and decadent desserts at McDonald’s. With...

‘Sassy little fighter’ Evie, 4, has heartbreaking wish after a year in hospital and her mum is begging for your help
February 24, 2024

BRAVE Evie Green, 4, has been in hospital for over a year – and she...