I’m a stress expert – the 12 signs you need to act to avoid life-threatening conditions and 5 ways to cut symptoms
April 1, 2023

ALMOST 80 per cent of us suffer monthly stress, posing the  risk of high blood...

From Easter eggs to truffle bites, we test dairy-free alternatives to your favourite treats
April 1, 2023

ABOUT eight per cent of the population has an intolerance to lactose, which is a...

From low white blood cells to HRT worries – Dr Jeff answers your health questions
April 1, 2023

DR Jeff Foster is The Sun on Sunday’s new resident doctor and is here to...

We’re sleep experts – there’s a miracle fruit you should eat that could help you drift off faster…and it’s a favourite
April 1, 2023

A GROUP of sleep experts have revealed that there is a miracle fruit that could...

I’m a sleep doctor – here’s 6 steps to your best snooze ever, tonight
April 1, 2023

SINKING into a deep sleep and waking up refreshed and ready to take on the...

My contraceptive pill almost killed me – more women need to know my story and the side effects
April 1, 2023

A YOUNG woman almost died after she started taking a new contraceptive pill. Holly McComish...

I’m a diet coach – here’s how to burn fat fast without going hungry
April 1, 2023

WANT to burn unwanted body fat but hate the idea of spending months going hungry...

Major change to NHS prescriptions today as millions face paying more
April 1, 2023

PRESCRIPTION charges hiked in price today — but HRT costs were slashed in a major...

‘Unhealthiest’ beers with MOST calories revealed – does your favourite pint make the list?
March 31, 2023

THE most “unhealthy” beers have been revealed – with some containing almost 300 calories a...

Couples sleep better if they have sex first — but going solo doesn’t have the same benefits
March 31, 2023

COUPLES sleep better if they have sex first, a study found — but climaxing alone...