I’m a podiatrist – here are 3 shoes I would NEVER wear… and what to go for instead
June 9, 2023

OUR shoes can put us at risk of some pretty painful foot problems, a podiatrist...

Doctor warns popular drinks can make your hay fever symptoms WORSE – what to sip instead
June 9, 2023

WITH pollen counts peaking across the UK, no doubt Brits suffering from hay fever are...

I’m a neuroscientist – here’s three top tips to help your brain stay young
June 8, 2023

KEEPING off your phone after just waking up and avoiding processed food help protect the...

Childbirth rate falls to lowest recorded level for women of all backgrounds, study shows
June 8, 2023

THE childbirth rate has fallen to its lowest recorded level for women from all educational...

New hot weather health alerts issued by Met Office for this weekend – are you affected?
June 8, 2023

NEW hot weather alerts have been issued across the UK today – affecting millions of...

Common gym supplement ‘could add years to your life’, study reveals
June 8, 2023

A COMMON supplement used by gym-bunnies could add several years to our lives, a study...

I’m a dietitian – here’s the best supplements to take during every decade of your life and which ones to avoid
June 8, 2023

A WELL-balanced diet is often enough to provide us with all the nutrients we need....

How your drinking habits could put you at risk of more than 60 diseases – including 28 not previously linked to alcohol
June 8, 2023

BRITS do love a drink, especially in this balmy weather. But if you’re finding yourself...

I thought the ringing in my ears was tinnitus but the truth was far more sinister
June 8, 2023

A FAMOUS DJ who got his tinnitus checked out at the doctor was shocked to...

I’m a doctor – here’s a little-known ‘reverse psychology’ trick that can send you to sleep in minutes
June 8, 2023

EVER found yourself tossing and turning in bed, wide awake as the minutes and hours...