Nutritionist reveals the 6 best chocolate bars if you’re trying to lose weight – and the ones to avoid
September 17, 2023

IT’S no secret that Britain is a nation of chocoholics, with eight million of us...

Dr Michael Mosley swears by surprising ‘superfood’ that ‘works like Viagra and slashes heart attack risk’
September 17, 2023

EATING a so-called ‘superfood’ can help boost your sex drive and even slash your heart...

Mum reveals how she shed 66lbs with a few simple lifestyle changes – and WITHOUT giving up chocolate
September 17, 2023

EMMA Frances Goode was overjoyed when she fell pregnant with her first son. But she spent...

A quick-thinking lollipop lady, a paramedic and a team who saved woman hit by train up for Who Cares Wins award
September 17, 2023

WHEN faced with a life-or-death emergency, it takes a true hero to keep a cool...

The 4 breathing tricks to ease stress, sleep better, boost energy levels and focus at work
September 16, 2023

BREATHING is fundamental to our existence. On average, we take 20,000 breaths a day, yet...

Rehab centres see big rise in calls from parents worried their kids hooked on vaping
September 16, 2023

REHAB centres are seeing a big rise in calls from parents worried their kids are...

NHS workers aren’t staff, they’re angels, says Barbara Windsor’s widower Scott as he backs Sun’s Who Cares Wins Awards
September 16, 2023

DAME Barbara Windsor’s widower Scott Mitchell has hailed NHS “angels” celebrated in our Who Cares...

My brave daughter has spent last four Christmases ill with cancer – please draw a card to help make it magical this year
September 16, 2023

TODAY The Sun on Sunday launches its nationwide Christmas card competition to give children with...

How you should really be walking to improve your fitness – and it’s not about how many steps you’re taking
September 16, 2023

WE’RE constantly told that walking is great for health, so if you already go for...

The newest protein products on the market – from hydration drinks to powder
September 16, 2023

PROTEIN is big business. It is in every cell in our bodies, from muscles and...