The 3 ‘Ps’ you need to know if someone collapses in sudden cardiac arrest

A CARDIAC arrest is a fatal health emergency, where immediate action can be the difference between life and death.

That means following the three P’s: phone, place, press.

The public’s use of lifesaving defibrillators remains low

The mnemonic, invented by St John Ambulance, explains how to use a defibrillator to restart the heart and help save lives. 

There are about 30,000 cardiac arrests year and yet, the public’s use of lifesaving defibrillators remains low, the charity said.  

A cardiac arrest is when a person’s heart stops beating.

Someone who has had a cardiac arrest will collapse unconscious.

Their breathing will be irregular and may stop, and they will be unresponsive.

David Bowen, national clinical lead for resuscitation at the charity said: “A cardiac arrest can happen to anyone at any time, and the sooner a person receives chest compressions (CPR) and defibrillation, the higher their chances are of survival.  

“The worst thing you can do in a cardiac arrest emergency is do nothing. 

“Phone, Push, Press” is a simple and catchy reminder of the actions you need to take – and we hope will help save more lives.” 

“Phone” refers to dialling 999.

“Push” relates to starting chest compressions to help keep the heart and brain oxygenated.

While “press” refers to pressing the button on a defibrillator to give a shock to the casualty.

Research, published last year, found that 74 per cent of people know how to do CPR – otherwise known as cardiopulmonary resuscitation.

Despite this, just 44 per cent feel confident in performing if someone was in a state of cardiac arrest.

How to do CPR on an adult

A CARDIAC arrest happens when your heart suddenly stops pumping blood around the body, and will cause a person to drop down unconscious.

You should act if they are:

unconscious
unresponsive
breathing irregularly

After phoning 999 you can begin chest compressions.

With the heel of your hand in the centre of their chest, press down smoothly and firmly at a rate of 2 per second.

Try pushing to the beat of Stayin’ Alive by the Bee Gees. 

Use a defibrillator as soon as you can.

Follow its instructions carefully while you continue to give CPR. 

Source: British Heart Foundation

   

Advertisements