Seven in 10 parents say family life is making them ill but they have no choice but to ‘power on through’

SEVEN in 10 parents admit family life is making them ill – and taking its toll on partners.

The study of 1,500 mums and dads found despite feeling poorly for much of the time when the kids are young, 60 per cent have no choice but to ‘power on through’.

SWNSSeven in 10 parents admit family life is making them ill[/caption]

And not being able to just stop when necessary is cited by 58 per cent as the root cause of them feeling more unwell now than they ever did pre-children.

Lack of rest (54 per cent) and catching coughs and colds from little ones who are building their immune system (40 per cent) are also blamed for parents feeling worse than ever.

But 34 per cent have resigned themselves to getting sick more frequently due to living with more people, according to the research by family wellness brand, Zarbee’s.

While 24 per cent admit symptoms of things like headaches can feel worse due to a loud household.

The research also found 51 per cent of parents admit they don’t take care of themselves when poorly, particularly if their child is too.

And for those with a partner, 31 per cent said their other half shares the burden by putting the kids first and carrying on, regardless of how ill they are themselves.

However, 35 per cent of parents admit sickness in the household can take its toll on their relationship, due to lack of sleep (67 per cent), general frustration (48 per cent) and becoming short-tempered about small things (40 per cent).

As a result, 58 per cent wish they could do more to prevent coughs and colds in their household.

More than six in 10 (62 per cent) will distribute multivitamins to their family to help boost immunity, while 48 per cent ensure their children get enough sleep, and 51 per cent encourage fresh air.

The research, conducted via OnePoll, found the typical family goes through 12 illnesses a year, with colds, coughs and sore throats the most frequent sicknesses experienced.

A spokesperson from Zarbee’s said: “Our research shows that when one parent is run down, the relationship with their children or their partner can be impacted.

“A family’s wellbeing is also a priority for parents who are already using, or consider using, multivitamins to support their family’s immune system all year-round.

“This Valentine’s, we’re encouraging everyone to spread the love within the household with a daily dose of kindness in the form of immune support supplements, that will help the whole family to feel its best.”